Winter brings cozy blankets, hot beverages, and holiday celebrations, but it also increases the risk of seasonal illnesses, including winter diarrhoea. Many people experience frequent watery stools, stomach cramps, nausea, fever, fatigue, and dry mouth during the colder months. But why does diarrhoea spike in winter, and how can you prevent and treat it effectively?
Let’s explore the causes, symptoms, and the best treatment options, including Rofix-OX, BIOROZ RANGE and RIFAROZ-400 —Five trusted solutions from Rouzel Pharma.
Why Is Diarrhoea More Common in Winter?
Several factors contribute to the increased cases of diarrhoea during winter:
- Viral Infections (Norovirus & Rotavirus): Cold weather fosters the spread of norovirus and rotavirus, two leading causes of winter diarrhoea. These viruses spread through contaminated food, water, or contact with infected surfaces.
- Weakened Immune System: The immune system becomes more vulnerable during winter due to cold temperatures, reduced sunlight, and vitamin D deficiency, making the body more susceptible to infections.
- Foodborne Illnesses: Eating improperly stored or reheated winter delicacies can introduce harmful bacteria into the digestive system.
- Dehydration: The lack of adequate water intake in winter can lead to poor digestion, increasing the risk of constipation and diarrhoea.
Recognizing the Symptoms of Winter Diarrhoea
If you’re experiencing any of the following symptoms, you may have winter diarrhoea:
✔ Frequent watery stools
✔ Stomach cramps and bloating
✔ Nausea and vomiting
✔ Fever and chills
✔ Fatigue and weakness
✔ Dry mouth and dehydration
Ignoring these symptoms can lead to severe dehydration, which requires immediate medical attention.
Effective Treatments for Winter Diarrhoea
1. Rofix-OX (Cefixime & Ofloxacin Tablets)
- Best for: Bacterial diarrhoea and stomach infections
- How It Works: Rofix-OX contains Cefixime and Ofloxacin, two powerful antibiotics that kill bacteria causing diarrhoea and intestinal infections. It helps in reducing stool frequency, easing stomach cramps, and restoring gut health.
2. Strengthen Your Gut with BIOROZ RANGE
A healthy gut microbiome is key to preventing diarrhoea. Rouzel Pharma’s BIOROZ RANGE includes BIOROZ-PLUS, BIOROZ SACHET, BIOROZ-GG, and BIOROZ CAPSULES, which contain probiotics and essential nutrients to support digestive health.
- BIOROZ-PLUS: A probiotic formulation that helps restore healthy gut bacteria, preventing diarrhoea caused by infections or antibiotics.
- BIOROZ SACHET: A convenient sachet formulation that improves digestion and gut immunity.
- BIOROZ-GG: Contains Lactobacillus rhamnosus GG, a well-researched probiotic strain that helps prevent and manage diarrhoea.
- BIOROZ CAPSULES: A daily probiotic supplement that maintains a balanced gut microbiota, reducing the risk of infections.
3. Treat Bacterial Diarrhoea with RIFAROZ-400
If diarrhoea is caused by bacterial infections, RIFAROZ-400 (Rifaximin Tablets 400mg) is an effective antibiotic that helps eliminate harmful bacteria without disrupting the gut flora. It is commonly used to treat traveler’s diarrhoea, IBS-D (Irritable Bowel Syndrome with Diarrhoea), and bacterial infections affecting the intestines.
Preventing Winter Diarrhoea: Essential Tips
✔ Wash Hands Regularly: Proper hand hygiene prevents the spread of viruses and bacteria.
✔ Avoid Contaminated Food & Water: Consume fresh, properly cooked food and boiled or purified water.
✔ Boost Your Immunity: Include probiotics, vitamin C, and zinc in your diet to strengthen your digestive system.
✔ Stay Hydrated: Drink at least 8 glasses of water daily to prevent dehydration and improve digestion.
✔ Maintain a Warm Environment: Cold exposure weakens immunity, making you vulnerable to infections. Dress warmly and avoid excessive cold exposure.
Final Thoughts
Winter diarrhoea can be uncomfortable and exhausting, but with the right preventive measures and treatment options, you can recover quickly. Rofix-OX, BIOROZ RANGE and RIFAROZ-400 by Rouzel Pharma offer effective solutions to combat diarrhoea, restore hydration, and strengthen gut health.
If symptoms persist, consult a doctor immediately for a proper diagnosis and treatment plan. Stay warm, stay hydrated, and keep your gut healthy this winter!